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Mindset Miles | Miles C. Hill
@CurrentlyMiles
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The Happiness Formula
Advice from professional simplifier @ScottAdamsSays
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Upgrading your life is as simple as upgrading your mind
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This only works if reality is as good as you think that it is. The future is not a good place to live right now.
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Sounds like a lack of imagination to me.
The future looks bright to me
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*opens thread
*checks for “exercise”
This formula checks out. Adams is always spot on. Exercise is most important part of the equation, imo
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I'd agree with you on that one.
Exercise fuels everything else
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That’s what I’m here for 
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Booze Cigarettes & Fast Food - The Happiness to Heart Attack Formula
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The secret to a miserable life
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Thanks for posting! I could not agree more. About 5 years ago I shifted my mindset. Every aspect of my life has improved since. It takes work but once the 'chain-reaction' kicks in, the Formula almost runs on autopilot! 1st you must DECIDE you want to be happy and make it happen.
I think that "committing yourself to a worthwhile task and work as hard as you can to achieve it" can contribute substantially to happiness.
Great list, though.
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