Add this to the "You could have asked Scott 20 years ago" pile.
That's when I was first saying in public that the so-called "science" about moderate drinking being good for your health was obvious bullshit.
This week Mayor Adams of NYC said obesity was not correlated with bad health. Do you need science to sort that one out for the next 20 years or do you just want to ask me this time?
You need to hear this
Regular alcohol consumption
(1-2 drinks a night, or just regular weekend drinking)
Increases baseline cortisol levels
This makes you stressed and anxious
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